Thanks. I shall try. I have to listen it for more times. Because foreign English ! A bit fast too. I thank you again for this simple method. I felt it appeals me.
Aight im anxious and depressive, lets do a quick meditation on the bus I got this…. "Take a moment to thank yourself for this moment" starts crying a little I really need to love myself more 😞
It was so good that the video did not do the usual thing and say "Go and meditate!" It actually did it with you (and me and other similarly minded people) so it also made you realise you are not alone. There are men (!!!)and women in this thing together Blessings and PEACE to all who watch(ed) it
Loved the meditation! I have very bad anxiety and go to two therapists. They recommend meditation so I tried this one. I loved it except I go an ad in the middle of it..
It is a fast meditation indeed, too fast a would say, really suggestive. Maybe if the guide could go slowly it can give the listerner a time to really feel after the instruction is given. It is not a good thing to suggest a line of thought to the listener when he/she is already trying to clean the mind.
I am very emotinal right now but i do feel better. I really dont love myself, and i have severe anxiety and sometimes depression. This video made me burst into a pool of tears..thank you for making me remember that i matter and that i should treat myself to things like this and love myself if not much just a tad bit more. I really do hope i will get better.
Thank you for this.
Best video on YouTube
Nice but I felt the music is too loud in between
I really enjoyed this video! It was short and simple.
Lovely thankyou 🥰
Thank you for reminding me of appreciating my body so nice and effective
Quick and simple ❤️❤️❤️
5 minutes is just about manageable for me.
Thank you for this. I really appreciate it. Let's have a good day everyone or night wherever you are in the world.
ty
Wonderful
Wonderful meditation. I really enjoyed this
Could you make 10 minutes meditation also, please
This was the quickest 5 minutes ever, felt so relaxed afterwards
What music was that? I really liked it and it brightened up my morning!
Thanks sir ji for such valuable tips. Very useful video on creating good feelings and focusing on these. Warm regards and beatitude
Sir ji last word is gratitude in my previous comment.
Loved it!
Thank you!
Good morning, thank you, l❤ve it
that was the best meditation ever!!! Thank you for blessing me with these 5 minutes.
I really enjoyed the spoken word and meditation instruction. The Sims-esque/light rock music was a bit distracting for me
Wowww
This was good! Thank you🌞
Didnt now i could get so relaxed in such a short amount of time. Your voice is amazing!
thank you
Wow his sounds so soothing 😌
Anyone has a link to that beautiful piano song?
Beautiful
Thank you 👍
This should be waaaaay slower
really really liked this. would love more videos likenthisn
Thanks. I shall try. I have to listen it for more times. Because foreign English ! A bit fast too. I thank you again for this simple method. I felt it appeals me.
I honestly can't thank you enough for this video
That made me smile an have good thoughts thank u
I loved this 5 minute meditation! Thank you!!!!
Thank u!💗
ok we do this meditation in class everyday and i love it so much it helps a lot so thank you!
phenomenally relaxing. when I was finished I was incredibly happier!!!
That was so good
This 5-min meditation would be my favourite! Such a calming voice and easy instructions. Thank you from the bottom of my heart. 🤗
Thanks I really needed that😊
Why did i start to cry
Do more!
Aight im anxious and depressive, lets do a quick meditation on the bus I got this….
"Take a moment to thank yourself for this moment"
starts crying a littleI really need to love myself more 😞
Which music song is this
Thank you for this I really needed to stop and relax to give 🙏🏽 thanks
I’m Thankful To Whomever You Are I So Needed To Take 5 I Have Included You In My Daily ❤️
Fantastic meditation.loved it
Thank you 😊
thank you for this. I'm excited to meet some new friends at a social event today.
It was so good that the video did not do the usual thing and say "Go and meditate!" It actually did it with you (and me and other similarly minded people) so it also made you realise you are not alone. There are men (!!!)and women in this thing together
Blessings and PEACE to all who watch(ed) it
Thanks, I needed that.
honestly this helped a lot. I was feeling anxious and scared for no reason basically. This made me feel calm and happy again. Thank you
Beautiful <3
Thank you so much for this beautiful meditation xxx Namaste 🙂
Thank you so much
Really great meditation. Doesn't feel overly rushed like many other short meditations and just leaves you feeling a little bit better about relaxing
This was great! Thank you!
Good voice but less rhythmic and dominant music would be preferred
This felt so amazing!
Loved it❤
I was actually smiling through this, thank you!!
Way too epic music
Yo much love bro this helped a lot 🙏🙏🙏
Beautiful!
Omg it was one of the most impressive meditation ive ever heard thank u🧡
Impeccably Wholesome ❤️
Loved the meditation! I have very bad anxiety and go to two therapists. They recommend meditation so I tried this one. I loved it except I go an ad in the middle of it..
this made me so happy 🥺
Thanks for calming myself
I loved it, good voice , made me so calm .
Thank you
Your voice is calming
Thank you. This meditation has been helpful for where I am at in life.
My brother interrupted me but I still feel calmer than before. ☺️
HELPED ME VERY MUCH! LIKE IF IT DID
Wonderful meditation to begin again. Thank you!
Okay this is the best
I loved it. Thank you!
Thank you!
thank you and good night.
I really needed this thanks so much!
You changed the rest of today for me.
4:30 my mom called for dinner
oh it sucks
💖💖💖💖💖
It is the best shortest meditation ever. Felt so good. And the background music is energizing. 😊
the video leads you into thinking 😂😂
I love this . I am making meditation videos as well. https://www.youtube.com/playlist?list=PLFcGCxnc_MGD8W5LQ94gs2KHc9IgpGvXx. Thank you!!
Thank You!!!!
Good Morning
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Thank you
That was honestly the nicest and the calmest meditation I’ve ever listened to, thank you.
Got me to think about sex stuff so now I'm stiff and smiling, thanks YouTube!
It is a fast meditation indeed, too fast a would say, really suggestive. Maybe if the guide could go slowly it can give the listerner a time to really feel after the instruction is given. It is not a good thing to suggest a line of thought to the listener when he/she is already trying to clean the mind.
Very nice thank you.
Awesomely calming voice and meditation, I didn't even realize how tense and stressed I was until I did this meditation. Thank you!
You're not supposed to focus on something you can do today during meditation. -_-
This was so cute and helpful, than you 💙
I am very emotinal right now but i do feel better. I really dont love myself, and i have severe anxiety and sometimes depression. This video made me burst into a pool of tears..thank you for making me remember that i matter and that i should treat myself to things like this and love myself if not much just a tad bit more. I really do hope i will get better.
Thank you
pls tell me where I can find dis music dis music is so peaceful it brought tears to my eyes