December 7, 2019
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Guided meditation for overthinking and deep sleep – One Winter’s Night


One winter’s night
Sleep meditation As the beauty of a snowy landscape brings
a different perspective to your eyes, changing everything you see, this can be likened to
your way of thinking before you fall asleep. The quiet solitude of retreating to warmth
and safety is appreciated in every way. Winter is about finding comfort, and in doing
so, looking inward with quiet contemplation. Darker nights allow for more a reasonable
and peaceful inward reflection, without the need for any overthinking. Winter is about patience, rumination and getting
ready for new beginnings, much like the preparation of your mind before going to sleep. As you shift about a little to get as comfortable
as you can, give your mind the acceptance of relaxing completely. This time is personal to you, and as such,
you owe it to yourself to get the rest that you need. As you hear the gentle crackle of the fire
and visualise the words that you hear, feel the indirect images that you form in your
mind to affect your every muscle. to help the process of falling asleep you
may focus on the sound of your breath, or the subtle rise and fall of your chest as
you listen. Feel any likeness to the quiet and stillness
of this winter’s night. your every thought, feeling, and emotion down
into peace. By letting go of your awareness, you will
soon transition into a calm, deep sleep. Sleep starts by making the decision to go
to bed, here and now you have already made that
Agreement with yourself. Comfortable and beginning to relax, you now
listen to the silence. In hearing nothing but the sound of the restful
and hypnotic crackle of the fireplace, your body begins to settle. The snow outside dampens and absorbs any sound,
almost as if creating a habitat just for sleeping. With that silence comes peace and the ability
to snuggle down further into a very comfortable slumber. Your breathing now mellowing to the release
of any thought process. here, Inside, you are safe and the soothing
slow burning logs keep you warm, whilst helping you to slip a little deeper with each crackle. The moonlight on this long wintery night shines
through the drifting clouds every now and then, catching the gradual floating snowflakes
that build on the ground without a sound. As you observe out of your window, and as
you follow the snowflakes down, your eyelids become abundant with heaviness. Your ears are pleasantly hypnotised by the
seasoned logs that glow shadows of warmth on the walls and around the outlines of each
surface. with a hush of clearness in mind, you can
now start to release any thoughts or emotions of today that you would like to leave behind
to enable you to sleep. With the fire slowly burning a natural symphony
of stillness, send each thought as a flow of energy, into the fire. visualising each concern glowing as a ball
of energy slowly drifting out and away from your mind and into the fireplace. no sooner than your thoughts touch the flames,
like a bubble, they burst into a puff of smoke, up into the chimney and far away. As they disappear, your mind becomes relaxed
and clearer than before, easing your body down into a very peaceful heaviness. You sense your shoulders and neck loosen,
your face now exhibiting an expression of contentedness. Further down you relax. Now drawn back to the silence around your
own personal space, you are brought back to your breath. The now deepened and lengthier inhalations
and exhalations only recline and soften your body more, listening to each breath, your
eyelids become a little heavier. The weight of your eyelids now assisting your
head to sink further into your pillow. Comfort is all you feel in this more sleepier
state as your heartbeat slows to a restful and calm rhythm. With the glowing fireplace collecting and
extinguishing any imbalances of peace in your mind, you now feel it’s warmth taking away
all tension throughout your whole body. your toes now pacified into a soothing release,
softening the tops and bottoms of your feet, the underside of each foot now noticeably
smooth. As your ankles mitigate a pleasant ache, your
feet hinge down softly resting on the softer surface. Each breath now consoling the last, deepening
and lengthening on each cycle around. On breathing out on your next exhalation,
not only does your mind ease a little more, so too do your shins and calf muscles, drooping
your lower legs down a settling position. Your knees give in to the gentle positive
warmth that you absorb, as they encourage your lower legs to ebb into a lethargic posture. Each soft crackle of the fire allowing your
mind to let go more now, and your body to continue seeking that restful deep sleep that
you desire. As the glowing energy of warmth reaches your
thighs, your breathing automatically deepens more, your eyelids now finding it harder to
stay open as you watch the dance of shadows on the walls and ceiling. With the influx of that soothing warmth now
reaching your pelvis and hips, your spine aligns into a beautifully cozy position, which
is more than adequate in bringing your calmness levels down to a lull. Now beginning to fall asleep, your awareness
drifts in and out, your breath silently reassuring you to let go more. The snowflakes seen through the window now
become out of focus, as your eyes drift between here and a more unconscious state. Unaware as you resist no more, your abdomen
loosens, accepting those deeper breaths to soften any feelings of going to sleep. You feel warm and safe as you sense your mind
and body letting go, into a heaviness and peacefulness. As the warmth radiates up your body further,
your chest and rib cage thaw downward, gravitating only to the idea of tranquility. Now, the tops of your arms and shoulders take
an outward and downward motion to rest for the night, feeling warm, still and in a state
of bliss. Even though the sustaining warmth of the fire
continues to relax every part of you, there is a freshness of oxygen and air in the room. Freely with each intake, you loosen your chest
and sides without doubt and naturally become weighted to the surface of your bed. As your neck becomes warmer, you welcome the
loosening of each muscle, as your head sinks further into your plush padded pillow. Your face now warm, relaxed and sinking downwards
too, every muscle from your brow to your chin drooping to the calm ambiance of the room. Without a moment more, you become unaware
of the drifting into sleep, as you follow each breath down into sleep. Now releasing yourself, you go deeper into
that sleep filled state, as you drift off and become unconscious from the sound of the
crackling fire, you begin to see snowflakes within a darkness. Floating down, at the same gentle speed as
the soft ice crystals that sparkle as they tumble, you feel free, on this winter’s night. Your mind now detached from any other thinking,
your body with full freedom of movement. Below, you observe the log cabin where you
lie asleep, the wooded mountain range and fields for as far as you can see. As you slowly descend and the nearer you become,
you feel a sense of wonder. Touching down with a crunch on the snow, you
feel no cold, you hear no sound, though you see your own breath expelled with a stream
of moisture into the air, illuminated by the glow of the moon. Taking in the beautiful sights of the changed
landscape, where fields and trees were once green, you notice something much more personal. From observing the change that the snow has
on the land, you know inside that you can fill your your own thoughts with a metaphorical
dusting of snow. Here, you see change, new beginnings and stillness,
you can apply this to your thoughts every night before going to sleep. As you meander around you take great pleasure
in seeing all the wonderful details of this changed landscape and it’s ambience. The once busy setting you find yourself in,
is as quiet as can be, where it is cold and possibly difficult to get about, most people
have stayed inside. You can liken this to your thinking process
to stop any overthinking at bedtime, imagining this beautiful place in your mind, putting
those distracting thoughts back in their houses. With this space all to yourself, you have
the freedom to move about as you wish, enjoying the silence and unhurried pace of observing
everything around. The focus is completely on you, and not your
thoughts in this moment. Feel the tranquility sink in for a moment
as you slowly study what you see. Let your eyes wander where they will, allow
a deepened relaxation to soften those muscles more. From the glistening snow on the ground to
the drooping branches of trees, the once familiar scenery is now a fresh resting place for your
mind. It’s times like these that true peaceful thought
can be enjoyed, the happiness of doing nothing but appreciating yourself and your surroundings. During winter, exploring and taking in the
beauty of the changed landscape can be a peaceful experience. winter is all about discovery. From the snow that floats gently down to the
ground, to the ice that forms on puddles, to the cold air that it brings. Every sense is stimulated into seeing, feeling,
hearing and even smelling new things. As you walk on, take notice of your surroundings. Automatically allow your mind to shift to
a state of relating to the things that catch your senses. As each foot crunches down into the evenly
placed snow, you are mindful of your steps forward in the moments before going to sleep. With each step onwards, and with each satisfying
crunch, the silence and peace inbetween reminds you that there is no overthinking, just a
quiet place to explore further. Walking past a
heavily snow covered tree, a branch gently emerges as the snow falls, plopping with a
thud onto the white ground below. It’s as if the tree is reminding you how it
can be easier to let go of the weight of today, rather than holding onto it. Curiously, you continue your slow, mellowed
walk. In this moment as your mind drifts, you think
about the summer and the positive vibes of abundance in that time. Winter is cold and dark in comparison, as
you drift off into sleep, bring the summers of your life to the forefront of your mind
to help you fall asleep a little faster. Some nights can be more challenging than others
in going to sleep but seeing a frozen puddle infront of you, brings patience, patience
with yourself. In time the icey puddle will thaw, bringing
it back to its original state. As you fall asleep now, the patience you have
with yourself in listening to your breathing and following the positive images that you
see will lead you eventually to sleep. Standing still, you observe that nothing moves
or even makes a sound, only seeing your breath in the air front of your face, slowly cloud
up and disappear. Your mind and body completely feel completely
composed in this moment of blissful quiet. Being so silent, your mind drifts away back
to the plush nest you lie comfortably in and the where the warmth of the crackling fireplace
soothes you further. No more thinking for today as the stillness
you experienced is brought into this moment. The gentle soft crackling fireplace warms
your body once again, and your now deepened breaths of sleep allow you to drift off easier. Your body becoming heavier with each peace
filled breath, you feel the warmth radiate from your toes once more. In this moment of silent thoughts, your toes
absorb the heat of the slowly burning logs, transforming your feet to a loosened state,
that help them to rest down for the night. As that heat radiates up towards your shins
and calfs, your ankles are cupped in warm positive energy, unlocking them into total
relaxation. Your lower legs now resting heavily as your
knees hinge them down into comfort. Warm and safe, your mind is free to just let
go. That warming and very homely sensation can
be felt in your thighs, releasing your lower back, hips and pelvis to a loose position. From what these peaceful moments bring, your
abdomen and chest lose any and all tension, freeing up your mind to drift down heavier
into sleep. As your fingers, hands, wrists and arms flop
down, you feel safe and very content in entering that deep sleep of refreshment and rejuvenation
as you let go more. With each and every breath allowing your mind
to float on into sleep, your shoulders receive the relief of trust that you feel in being
safe. Now with your neck loosening, your head sinks
down deeper into your plush pillow, as your face muscles droop to an unawareness. You are now like the winter outside, your
mind still as your patience has achieved a comfortable relaxation in thought, every part
of your body still as can be. As you hear the gentle wind blow on this winter’s
night, your mind travels far and effortlessly in to a deep sleep. Your every breath calming this already moment
of stillness. With your mind now filled with peace and your
body comfortably warm and loose, without another thought, you let go and sleep a deep sleep. Following the sound of the gentle blowing
breeze, the darkness behind your eyelids leads to positive dreams for tonight. If you want to, you can imagine those slow
falling snowflakes and follow them on their descent, ultimately leading to a positive
rest filled place in your mind. Every muscle loose, your mind clear to focus
on your smooth breaths as you drift off more. Allow the sound of your breath to keep calming
the peaceful state that you now experience. everything silent now, even the sound of my
voice and the gently crackling fireplace seems to fade off and away. Warm, safe and blissfully unaware now. your eyelids closed heavily now, you gravitate
down, safely and warm to sleep.

Otis Rodgers

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82 COMMENTS

  1. Jemma Whitehouse Posted on November 13, 2019 at 9:39 pm

    Looking forward to this Christian x

    Reply
  2. Jolanda de Kroon Posted on November 13, 2019 at 9:41 pm

    Oh nature sounds again. Sounds great. 😄 I will listen to it later when I go to sleep. Thanks!

    Reply
  3. Meditation Vacation Posted on November 13, 2019 at 9:42 pm

    Thanks so much for voting for this one to be this week's sleep meditation. I will be doing another vote this week on the community tab. I hope you enjoy the meditation, best wishes, Christian.

    Reply
  4. ArtbyKamac Mac Posted on November 13, 2019 at 9:42 pm

    So fitting considering I'm in Iceland right now 🤣💯 thanks Christian ✌❤

    Reply
  5. Matthew Blaine Posted on November 13, 2019 at 9:43 pm

    My man! Thanks Christian love these too.

    Reply
  6. Kat Fain Posted on November 13, 2019 at 9:43 pm

    Well just in time. We are having our first freeze warnings in southeast USA. Staying indoors and looking forward to this session. Love and Peace always Kat

    Reply
  7. Maribel Bel Posted on November 13, 2019 at 9:46 pm

    Thank you. I really appreciate this meditation.

    Reply
  8. petruce801 Posted on November 13, 2019 at 9:54 pm

    Yay but I know it's winter but It was one summer night.But I'm definitely listening. Thank you.😎😁😸

    Reply
  9. Eileen Barker Posted on November 13, 2019 at 10:00 pm

    Hi Star 🌟 gem 💎🙏🤗. Wow 🤩 This is amazing 😉.
    Your voice is very soothing which brings relaxation ..
    Down under I don’t need a fire so will have to go to the one that will keep me cool 😎 🙏🦘
    Appreciate your valuable time putting this together for those chilly nights over there 🥶
    All is going well with my meditation 🧘‍♀️ & course study 📖
    My tutor in USA is very pleased with my progress 😀
    Appreciate your message & yes I’m in a very good place 🙂🕊thank you 🙏
    Hope all is with you too? 💎
    I’m sending prayers✝️ to the East Coast of Australia as the fires
    are out of control & with so much devastation it is very bad indeed 🤗🙏
    With warm thoughts 🌞. Have a wonderful blessed week
    Star 🌟 Gem 💎 love 💓 peace🕊 & hugs 🤗 🦘🧘‍♀️🌈🌞🙅‍♀️💝

    Reply
  10. Melissa Cartwright Posted on November 13, 2019 at 10:11 pm

    How very timely !! We got hit with 8 inches of snow earlier this week and now a cold snap.

    Reply
  11. angela smith Posted on November 13, 2019 at 10:11 pm

    Had our first snow this past weekend so this is perfect. Looking forward to burrowing under the covers with this tonight.😉❄⛄🙏❤💕

    Reply
  12. Julieanne McCulloch Posted on November 13, 2019 at 10:11 pm

    Thank you Christian, I will listen to this later. Loving the howling wind sounds xx

    Reply
  13. JC Szot Posted on November 13, 2019 at 10:29 pm

    OMG! You’re on a roll! 👏🏻👏🏻👏🏻👏🏻I can’t wait for this tonight. I had a really jampacked day. I just got home and sat down to dinner and saw this post… I am looking forward to bedtime tonight! Thank you Christian! 🙏🏻❤️💐🦋🍁

    Reply
  14. Beae _ Posted on November 13, 2019 at 10:30 pm

    Hello Christian 😎 another good present 🎁 from you…. so pertinent …. ready for Christmas and cold weather. Going to listen now 🥰 and will tell you about it tomorrow 😉 Good night and god bless Christian

    Reply
  15. Selkeä Posted on November 13, 2019 at 10:41 pm

    Thank you, Christian!! Keep up the good work 😊

    Reply
  16. Netwie Posted on November 13, 2019 at 10:47 pm

    Amazing, thank you for doing this one Christian! Posted just as I was going to bed too, been waiting for this one 😍

    Reply
  17. Kensy Skye Posted on November 13, 2019 at 11:18 pm

    Oooooow a lovely Christmassy one…..
    Will enjoy this later….Thanks as always…..🙏🏼💕

    Reply
  18. amanda Astley Posted on November 14, 2019 at 12:08 am

    Your just amazing

    Reply
  19. Patricia R Posted on November 14, 2019 at 12:21 am

    Yaayyyy…nite…nite…mister C

    Reply
  20. Solbjørg Bjørseth Posted on November 14, 2019 at 12:27 am

    Reminds me about hard stormy winters,in arcitc area in northern Norway,during my childhood. We was living close to the coast. My father and his crew was fishing along Novaja Semlja.

    Reply
  21. Mikilah Jade Posted on November 14, 2019 at 1:40 am

    I don't even care if it's only 8:30 at night—-I'm going to sleep NOW, just because of THIS. 🙂 Imma all tucked under the covers, the window is opened to let in that delicious 29 degree air outside and I am READY for One Winter's Night! <3 * turns out light*

    Reply
  22. Lorenzo Tuletta Posted on November 14, 2019 at 1:42 am

    Really great work, keep it up!

    Reply
  23. Deborah Hennessy Posted on November 14, 2019 at 1:59 am

    So appreciated dear Christian. Hope this message finds you well. It's great the effort you put in and please don't be discouraged as the folks here love what you do and how you connect with us all. Love and gratitude sent your way.

    Reply
  24. Megdaline Posted on November 14, 2019 at 2:19 am

    Is it just me or does he sound like Benedict Cumberbatch? I’m half expecting him to start talking about “penglings”.

    Reply
  25. heather brackeen Posted on November 14, 2019 at 2:27 am

    These visuals are perfectly matched to your meditation, very lovely!

    Reply
  26. The Smol Posted on November 14, 2019 at 2:55 am

    Thanks man. This is great. I love the nature sounds.

    Reply
  27. Ellen h Posted on November 14, 2019 at 2:57 am

    Tonight: cozy sleep
    Tomorrow: build a ⛄ and make snow 👼s in that yard outside of the window.
    Thank you for creating this!

    Reply
  28. Dorothy Coleman Posted on November 14, 2019 at 3:27 am

    w❄❄h❄❄ 😁 ♡♡♡

    Reply
  29. wanderingstar Posted on November 14, 2019 at 4:39 am

    Perfect timing for this one, the first snow has just happened and it's a winter wonderland outside! ^-^ I'm super ready to cozy up under the covers and get a great night's rest 💜💜 thank you so much for this!!

    Reply
  30. Brian Gary Posted on November 14, 2019 at 4:47 am

    Thanks for the cabin view, you're a good guy my friend! Good sleep tonight……

    Reply
  31. Tamela Shubert Posted on November 14, 2019 at 4:51 am

    I just want to thank you for all your hard work and effort you put into your uploads! Its really paying off you deserve it kind soul! Getting ready to listen of course ill lyk what i thought lol✌❤✌

    Reply
  32. Thea Posted on November 14, 2019 at 4:54 am

    Just beautiful. Thank you Christian.

    Reply
  33. Gabrielle Cunningham Posted on November 14, 2019 at 6:34 am

    Hi Christian, I only, recently, found your Channel.
    I live up at Cockatoo in the Hills outside Melbourne and love Winter weather.
    Not so fond of hot summers in the Australian bush, I've spent many hours listening to, and talking with, close friends who live in the Rainforests of the FNC of NSW these past few daze…they've had to evacuate their homes and fight fire.
    We never, in our wildest dreams, thought that the rainforest we fought so hard to protect up at what became " Protesters' Falls", in 1973,could burn.
    It has.💔
    Meantime, I've taken great comfort these past few nights, receiving Reiki to myself, sending it to others, and listening to you.
    A great comfort.
    Many thanks. ♌

    Reply
  34. Amber Peterson Posted on November 14, 2019 at 6:43 am

    Thank you so much for this! Love and light 💕

    Reply
  35. Christopher Sanders Posted on November 14, 2019 at 7:29 am

    I really your meditations that paint a scene with sounds. Thanks again for the upload! 💯

    Reply
  36. Lambie & Bellybutton Posted on November 14, 2019 at 7:45 am

    This is lovely. I really enjoyed the sound effects too. Very relaxing.

    Reply
  37. Julie R Posted on November 14, 2019 at 8:00 am

    This is absolutely awesome! 🤗

    Reply
  38. jennybugsification13 Posted on November 14, 2019 at 9:10 am

    Anyone who gives Christian a dislike, sadly needs him more than they realize…

    Reply
  39. drinkingnsmoking Posted on November 14, 2019 at 9:49 am

    How does adds help?

    Reply
  40. Kim Renee Posted on November 14, 2019 at 11:12 am

    This caused my anxiety to soar, I'm living 20 kilometers away from 2 out of control fires, I don't need to hear a fire burning or imagine smoke puffing, I can go outside and get a first hand experience of that.
    Needless to say I didn't listen to this for long.
    Sorry I usually love your meditations.

    Reply
  41. Nicki Rea Posted on November 14, 2019 at 11:23 am

    Oh my I cant wait to try this tonite!!!!! U rock Christian u seriously do!!!

    Reply
  42. Kat Fain Posted on November 14, 2019 at 12:26 pm

    Christian, your voice and the fire made me feel so warm and cozy. Fell asleep and I'm feeling great this morning. Thank you for sharing your beautiful gift. Love and Peace always Kat

    Reply
  43. Carie Grable Posted on November 14, 2019 at 3:40 pm

    I was so happy seeing this was available. I loved it and I fell asleep so peacefully.

    Reply
  44. Dorothy Coleman Posted on November 14, 2019 at 4:17 pm

    omg i slept soooo hard!!! I had to restart it twice because my mind wouldn't shut off but once I was able to focus on your words and the crackling of the fire it was all over. Thank you so much Christian♡♡♡

    Reply
  45. Cicki P Posted on November 14, 2019 at 5:40 pm

    Thank you 🙏
    I have to admit that I fell asleep like a baby to this one , not because you’re boring , it’s only because you’re so damn good to calm and relax people, feel so safe and secure so I just could relax very deeply and there you go straight to dreamland 💜🙏

    Reply
  46. rttuurrkkyy 44 Posted on November 14, 2019 at 7:25 pm

    I was so exited when I saw this notification and finally now I’m gonna listen to it💓💓

    Reply
  47. rttuurrkkyy 44 Posted on November 14, 2019 at 7:27 pm

    You post the perfect meditation for me just when I need it, I’m so lucky

    Reply
  48. Michelle's Sanctuary: Sleep Stories & Meditations Posted on November 14, 2019 at 7:56 pm

    Love this one! The animations are beautiful and as much I dread the cold, this meditation really embraces the upside of getting cozy and unwinding.

    Reply
  49. Renée Posted on November 14, 2019 at 10:26 pm

    Aww, I love this! The begining reminds me of the cartoon Santa and the Three Bears! 🎅🐻🐻🐻😴😴

    Reply
  50. MsWitchangel Posted on November 14, 2019 at 10:30 pm

    Sorry..the 'fire' sounds irritates me…i'm going back to the autumn-story😉😴

    Reply
  51. mirandaschalen Posted on November 14, 2019 at 11:29 pm

    Nice visuals!

    Reply
  52. Valerie Irwin Posted on November 14, 2019 at 11:33 pm

    The weather in the states has turned cold this week. Many places, including Ohio where I live, have seen record low temperatures and the first snow has blanketed the ground. This recording was very welcome as I snuggled in, covered by warm blankets, and listened to your voice as I found my way towards sleep. The sound of wood crackling in the background added to the peace of the journey as my eyes became heavy and my need for sleep took over my thoughts. Thank you, Christian, for another wonderful session. Your soothing voice and gift of story telling provides the perfect setting for relaxation and comfort. Bless you. ❤

    Reply
  53. Steve Posted on November 15, 2019 at 12:08 am

    Christian this was so relaxing absolutely loved it. May use again tonight.
    👍

    Reply
  54. assistantto007 Posted on November 15, 2019 at 12:57 am

    God…this bloke talks so much crap

    Reply
  55. redglazedeyez Posted on November 15, 2019 at 1:42 am

    I wish i had snow…. i love winter. We just had loads of rain

    Reply
  56. Tea Why Posted on November 15, 2019 at 5:09 am

    Love the sound of the fireplace🔥

    Reply
  57. deb j Posted on November 15, 2019 at 5:28 am

    This is perfect, also I’m going through the dark part starting of winter .

    Reply
  58. Erica Mahoney Posted on November 15, 2019 at 7:15 am

    The sound effects are too distracting

    Reply
  59. Judy Hively Posted on November 15, 2019 at 9:28 am

    Very relaxing. 🙏

    Reply
  60. Nancy Madore Posted on November 15, 2019 at 9:47 am

    You have the most wonderful voice and manner. Thank you so much for these videos.

    Reply
  61. Ellen h Posted on November 15, 2019 at 11:46 am

    Loved the intro btw. What you said and the visuals. Well done!

    Reply
  62. Find Yourself Well Posted on November 15, 2019 at 12:31 pm

    This is so brilliant ❣️❣️❣️

    Reply
  63. MegaMaxlite Posted on November 15, 2019 at 1:41 pm

    I used to really enjoy your meditation videos, but it seems like you are trying too hard and are being too descriptive, too wordy…

    Reply
  64. Fox Strife Posted on November 15, 2019 at 6:22 pm

    Thanks for another great video to try Christian im looking forward to trying it tonight keep it up with all the great material thank you.

    Reply
  65. olivis Crumble Posted on November 15, 2019 at 9:10 pm

    Your voice is so soothing. I so enjoy your videos. Listen to them every day.

    Reply
  66. ➔ThatsRay™ Posted on November 15, 2019 at 10:00 pm

    BEEN WAITING FOR THIS ONE FOR A WHOLE WEEK,finally out!😍🔥🔥 Love it,just gonna say that!

    Reply
  67. Dawn Caruso Posted on November 16, 2019 at 2:21 am

    This was so cozy.❄️ It helped me with my insomnia. Christian's soothing voice, and word pictures relaxed my mind and body. 💤 And no bells, right Christian?! 😉😋 (I follow you on IG too) Thanks so much for all your work. So glad to have discovered you. 💙

    Reply
  68. marivi moya Posted on November 16, 2019 at 5:18 am

    Absolutely love this! So fortunate I have found you! 🙏🏻🙏🏻

    Reply
  69. Charlotte Gunning Posted on November 17, 2019 at 1:01 am

    this one makes me feel so warm n cosy in my otherwise freezing house

    Reply
  70. paul adams Posted on November 17, 2019 at 1:03 am

    Why so many videos ? I thought it took a while to understand and listen for a few weeks to have an effect ?

    Reply
  71. reading with gramma Posted on November 17, 2019 at 4:06 am

    You make me almost want to like winter! I have lived in Ontario Canada for 42 years now and before that Niagara Falls New York so you would think I would be used to winter. I hate the cold. Thanks for another great video it’s freezing here tonight, -14 Celsius YUCK. Wrap up in a big comfy blanket and listen to you. Goodnight now

    Reply
  72. starbright Posted on November 17, 2019 at 4:51 am

    Soothing 💨 ❄️ love the wind noises in the beginning. I didn’t make it past the five minute mark though, so I can’t comment on the rest. 😴 💤

    Reply
  73. Sammy Merrick Posted on November 17, 2019 at 9:08 pm

    Wow..just found you.. thank you.x

    Reply
  74. Ria Buxton Posted on November 17, 2019 at 10:21 pm

    Cosy and warming

    Reply
  75. ArwenLeigh Posted on November 18, 2019 at 4:08 am

    This honestly reminds me so much of my grandparents cottage in winter. They would have real coal fires that I used to sleep near as a kid. Thank you for helping me relax with that memory in mind. I love it!

    Reply
  76. Leonard Stefanyshyn Posted on November 18, 2019 at 5:53 am

    And then my dogs start barking at the coyotes howling so close to the house lol.

    Reply
  77. Dori Weishaar Posted on November 18, 2019 at 9:25 am

    What l wouldn't give for a week or so in the lil cabin under the northern lights and a blanket of snow…. 🌬 gentle snow, full moon a crackling fire, warm mulled cider, a good book…. then off to a cozy bed, 🛏getting lost in my deep , warm down
    comforter…. sigh…..lol
    Lovely as always Christian
    ❄🔥❄🔥❄

    Reply
  78. Judy Posted on November 19, 2019 at 8:35 am

    Thank you for this meditation, I've had an amazing nights sleep!!

    Reply
  79. Astridr Love Posted on November 19, 2019 at 11:22 am

    Omg yesss!! Another vocal only non music meditation. I am so happy. Thank you!!

    Reply
  80. Astridr Love Posted on November 19, 2019 at 11:27 am

    Also wanted to point out, this is extremely poetic and helps me see the beauty of this dark winter. Thank you so much. You are really talented

    Reply
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