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Meditation Technique. The most important practice. Step 1.


Namaskar. Welcome to our basic course which has 10 lessons. It is step by step introduction to the practice of meditation. today is the first step and I am going to explain the Technique how to meditate this is the most important lesson And you may want to return to it after some time and try to? Understand it better Because now you may not catch everything But by watching it 1 or 2 or 3 times you will catch and understand properly how to meditate the most important law of the mind Which Meditation is based upon is as you think so you become means that our thinking Defines our personality if you think positively you become positive you think negatively you become negative if you think limited you become limited if you think expanded you become expanded if you if you think limitless you become limitless meditation is the practice of expansion of the consciousness it is the practice of acceleration of the evolutionary process and Meditation is the practice that will Inspire the Growth of your personality the personality will have multi-dimensional unfoldment So let’s just go to the point In meditation you will have few steps First step is that you need to sit in a comfortable position assume the comfortable position better it is cross-legged, but if it is not then just find Convenient way and keep the spine straight There will be another lesson which is dedicated to the posture then I will explain it in more detail Your hands are like that and if you can you can curl the tongue in the mouth like this Then you need to relax the entire Face muscles you relaxed and then you will close the eyes and you will start Using your imagination First step is the withdrawal of the mind from the disturbances of the external world before the mind may calm down it needs to forget its environment otherwise the the clock will tick tock tick tock or you know the cat will or come and rub against your knee and you will be distracted you will not achieve the result of meditation, so we are going to use imagination to Help the mind forget the external world in that imagination feel Imagine see That you are sitting in a beautiful Nature spot It may be a top of a mountain. It may be a desert. It may be bank of the river of the sea, but the condition is that this place Have to be boundless Wherever you choose to go you will not find any boundary you will not not find any obstacle your mind may Expand infinitely So that is the place See beautiful calm Serene environment and feel yourself completely alone Spend some time spend few minutes Feeling seeing that After you satisfied with your imagination, then switch the object Start observing and thinking about your breath feel how you breathe in, how the air enters your lungs Feel is it pleasant is it nice to breathe in? Feel how the air goes out and Then observe your breath for a while the time will come Then that you will not even feel the body you just feel that Only breath remains and I am in a nice relaxed state of mind Then that is a preparatory process It is a withdrawal process. Withdrawal of the mind and after that we start focusing the mind start concentrating the mind concentration means There is a focal point There is a point where the mind will return where the mind will strive to remain and we will use a Special tool, which is called Mantra. Mantra is a special sound Devised for meditation is a sound in Sanskrit language Mantra means “That which liberates the mind” “Manana taraiet jastusa mantra parakirkita” . The sound which liberates the mind Is called Mantra Liberation means there are so many things Anxieties, fears uncertainty about future than preoccupation with desires with ambitions and so many things and this this forces in the mind they make us tight they make us you know uneasy and when you use the Mantra the Mantra will uplift the mind it is designed to do so even you don’t know the meaning of the If you try to sing it we repeated you will just feel considerably lighter if you you feel more joy You’ve just you feel much better So we are going to use the Mantra The first step is the just use of Mantra is a sound You’ll repeat BABA NAM KEVALAM If you’re not sure what I’m saying check it out under the video it will be written down Baba Nam Kevalam start to Repeat Mantra inside and Try to focus your intention 100% on the repetition feel the sound as if you are supported by the sound You are rising. You know like sometimes you’re listening in the music and the mind is taken away into the taken up in the stratosphere and here also Just listen to the sound flow with the sound and if any extra thought will come in your mind and you became aware of the thought just Just leave it and come back to the repetition of the Mantra in this way try to focus your mind Once you feel that your mind has become somewhat One-pointed it has focused on the repetition of the Mantra then you need to do something which is called Ideation What is ideation? Ideation is a combination of your intellectual intuitive and emotional faculties that is ideation There is an idea behind Mantra Mantra has a translation so that idea will have to bring you in a certain state of the mind and that state of the mind is called ideation a flow of the mind flow of emotion and intution The idea of the Mantra, it’s like a finger that points to the Moon and then with the help of that finger you look and you will see the moon so there is a meaning of the Mantra and In that meaning we delve we try to understand Baba, Nam Kevalam Translates as Supreme consciousness is all there is Consciousness is not easy to understand what it is So I will rather translate it in a more understandable way consciousness when we achieve the state of thoughtlessness When we our mind rises the yogi will describe that state as a state of love State of joy, a state of peace so all these three things can be used as a substitute for the consciousness you can say Infinite Love is all there is Infinite Joy is all there is infinite Peace is all there is or you can use them all together, so according to your liking choose one of them and try to experience and understand repeating the Mantra Start feeling that your boundaries Disappearing you are merging with the ocean of Peace Do you actually know what Peace is. Have you ever experienced real peace? When the mind is still Repeating the Mantra you try to oh, let me experience the peace. How is it peace? Infinite peace is all there is It means I am not there there is only peace Let me feel it let me experience it. How is it to be peace? Infinite Joy is all there is Let me feel it let me Experience it. How is it to be joy? How is it to be happiness? I am a happiness only Happiness exists Infinite love is all there is how is it to be love ? I Love everything everything loves me. I merge, I’m a river of love merging with the ocean of love let me experience it That’s called ideation you are suggestion the idea in With that idea you flow to discover something Actually, this is philosophically correct. There is consciousness Which is underlying all things which is the basis of all things and we human beings? experience that Universal consciousness as love peace and joy and power and wisdom and strength and so many other things but even if you don’t believe it doesn’t matter because as “As you think so you become”. The mind will just assume the shape of its object of meditation If you meditate on love you will feel love and that love will radiate from you You meditate on Joy and Joy will radiate from you and Peace will radiate from you so you become a different person you become a better person and By becoming a better person you are making a better environment It is very useful practice, so I will repeat you again few steps first is You sit, you relax Relax your muscles relax your face Use some you know some props to somehow assume a comfortable posture Close your eyes Second, start using your imagination Imagine beautiful place Without boundaries, and you are alone there Third Stage After you have forgotten about immediate environment focus on breath Feel the air coming in air coming out in and out in and out Forget the body also Fourth Stage start repeating the Mantra and focusing entirely on the sound of the Mantra: “Baba, Nam Kevalam” Fifth stage Repeating the Mantra you are reminding yourself about the greatest idea there is “Supreme consciousness is all there is” “Divine love joy, and Peace is all there is”. I am love I am joy and peace I’m the river of Joy and love and peace merging with the Ocean of Joy and love and peace That is called ideation. Ideate that try to create that idea experience it with your intellect with your intuition with your emotions and then meditate Meditation I hope this technique is clear now meditation is Efficient when you do it twice a day Otherwise becomes like one step ahead one step back ahead and back we go forth and back So it’s better to do it twice a day when you do it twice a day your flow or your Usual state of the mind changes means between meditation, you are still a different person and You are more progressive your are more harmonious person So this two times a day is quite good. You can go even more To do five minute is better than to do nothing Sometimes we feel that oh To do meditation, I am so tired I cannot do meditation So find such a time For yourself that you don’t feel that it is difficult to do if it is 5 minutes, all right, if it is 3 minutes, it’s even all right Of course meditation, good time is like 20 minutes But if it is 5 minutes is all right or 10 minutes So figure it out. What is your time of meditation? Where you sit, You enjoy you can focus you’re not getting tired from focusing because you know it has to grow gradually and Then start doing it twice a day very strongly means even the the Earth will crack into house You are going to do meditation. You still I say while the Earth completely cracks I I still have you know five minutes to do And do it Twice a day and then every week you improve by you increase by one minute so first week I have been doing ten minutes next week. I have been doing 11 minutes 12 minutes and so on and So on And in this way, you will very fast come to very good standard of meditation without really forcing yourself or like Really going against your psychology But it is important to do twice a day so the homework will be Do twice the meditation according to this technique observe beautiful changes that happened happens in your mind in your thinking in your Behavior in how you look Yeah, and let us go together. Let us move together for next five weeks, and I hope you like it so much that you like to continue This technique you can continue for as long as you want or until you want to get more advanced technique of meditation Yeah, thank you very much.

Otis Rodgers

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85 COMMENTS

  1. Willsarkar Pongase Posted on April 20, 2016 at 5:34 am

    Thank you!

    Reply
  2. ketchup’ ‘ Posted on November 29, 2016 at 10:16 am

    Thank you sir 😊

    Reply
  3. Ali Joy Scout Posted on January 17, 2017 at 4:19 am

    I love this, is it possible to do a guided meditation class together here on you tube? BABA NAM KEVALAM
    INFINITE LOVE IS ALL THERE IS

    Reply
  4. Maria da Luz Fernandes Posted on February 19, 2017 at 9:04 pm

    thank you for your videos

    BABA NAM KEVALAM

    Reply
  5. Harbajan Chadha-Boreham Posted on March 3, 2017 at 11:01 pm

    Thank you for your wonderfully kind guidance. Really well appreciated!

    Reply
  6. Natalia Bondarenko Posted on April 2, 2017 at 1:02 am

    Дада, огромная боагодарность за английский канал вашего учения. Я посылаю его всем своим знакомым, которым так хотелось рассказать про медитацию, про духовность в йоге и жизни! Ом! Баба Нам Кевалам!

    Reply
  7. Jessica Falstein Posted on April 3, 2017 at 4:51 am

    Thank you so much. subscribed.

    Reply
  8. Neil Pharr Posted on May 23, 2017 at 9:12 pm

    thanks Dada

    Reply
  9. War N Peace Posted on May 27, 2017 at 6:42 pm

    The life cycle of the spiritual butterfly: egg of possibilities, larva of withdrawal of environment, pupa of mental withdrawal, butterfly of ideating mantra. FLY!

    Reply
  10. Harideva Luu Posted on September 11, 2017 at 11:00 pm

    Namaskar, Thank you! BNK

    Reply
  11. Jagdeep Sandhu Posted on September 20, 2017 at 2:35 pm

    Love your Russian accent, blond beard. God lives in all human beings, we are never alone, we are all the same. Thank you for sharing your knowledge.

    Reply
  12. Mikey Heffernan Posted on October 3, 2017 at 11:32 am

    Very good and in depth description and instructions and all in less than 20 minutes! Thank you 🙂

    Reply
  13. Gosia 123 Posted on October 14, 2017 at 4:37 pm

    Thank you 🙂

    Reply
  14. BigHurtgurtin Posted on October 18, 2017 at 4:19 pm

    Thank you so much

    Reply
  15. Chris Matthews Posted on October 27, 2017 at 10:13 am

    exemplary first step guide.

    Reply
  16. Yoli M Posted on November 10, 2017 at 5:57 am

    Thank you. So helpful and practical

    Reply
  17. Papa Shiva Posted on November 15, 2017 at 12:07 pm

    https://youtu.be/addme/FkkEpI98Pauz6ZPHoLEgD3L42lPhxg

    Namaste, Can I listen to this mantra while meditate and witch mantra fits my biggest concern I believe the svadhisthana chakra.
    I am an agresive narsist I have 3 children sun's and a 15 year old dog.. I've been drug speed addicted for about 20 years. My ex trow me out and want that I do schema therapy for narsist behavior…. Can you please advice me if I could heal this just by repairing my chakras? Thank you very much.. I would like to become a Yogi Dharma worrior and put all my agrasion and anger in too loving .. Amaste!

    Reply
  18. Quentin Fernandez Posted on November 27, 2017 at 1:14 am

    Very interesting and easily explained

    Reply
  19. mariluz aguilar Posted on December 12, 2017 at 3:53 am

    Thank you very much for your time and knowledge in this video . You said exactly what I needed to hear . I need to go back to meditation because I have been lazy lately . I send you my regards from the high hills of Guatemala Central America.

    Reply
  20. James Hetfield Posted on December 28, 2017 at 12:04 am

    Thank you, man. I appreciate this video and you caring enough to post it.

    Reply
  21. zolter zara Posted on December 30, 2017 at 8:14 pm

    Thank you very much for doing this. I started practice meditation thanks to this video

    Reply
  22. Nirvana Marijuana Posted on January 9, 2018 at 4:14 pm

    I have heard that you practiced in India, I am meditating since past fifty days. I want to do it wholeheartedly.

    The question I want to ask you is how you found your guru under whom you practiced because I feel like I should train under a guru. Please guide me how to find a guru.

    Regards

    Reply
  23. Sheetal Bhatia Posted on January 11, 2018 at 10:10 am

    Like listening to you , so peaceful and simple , no stress , that's best!! God bless

    Reply
  24. Kaly Art Posted on January 16, 2018 at 10:04 pm

    Very nice, beautifully, sweetly, humbly taught. Only possible in pure hearted presence. Dadaji

    Reply
  25. Priyanka Kale Posted on February 12, 2018 at 4:11 am

    Really helpful and well researched knowledge in meditation. Thank you so much for share this video, it’s extremely helpful. Know more : http://forummantra.org/important-meditation-tips

    Reply
  26. Cristian Bustamante Posted on February 13, 2018 at 3:32 pm

    i am grateful for your video

    Reply
  27. chivy Posted on February 15, 2018 at 3:34 am

    Please let me know… is your meditation Transcendental Meditation?

    Reply
  28. Kathryn Anshutz Posted on February 17, 2018 at 1:46 am

    I have been trying to subscribe to meditationsteps.org for a week. When I click on the login with facebook link, I get an error message. Same with the email alternative. I am out of options.

    Reply
  29. Kariz Ken Posted on February 19, 2018 at 2:22 pm

    13:16 if no time…

    Reply
  30. Martyna Bocianowska Posted on February 21, 2018 at 12:09 pm

    Thank you very much ❤

    Reply
  31. Nikov Porochongky Posted on February 23, 2018 at 5:37 am

    NAMASKAR! Very nice and clear discourses. Thanks.

    Reply
  32. Glória Posted on April 5, 2018 at 8:38 am

    Hi from Germany. I have a question. Have you had any other mantra besides this one BABA Nam Kevalam or you have some that you use for different purpose? Thanks for your answer.

    Reply
  33. Joe Smith Posted on April 7, 2018 at 5:51 am

    I am a Greek Orthodox Christian and would like to introduce you to Orthodoxy. Read "The Law of God," by Seraphim Slobodskoi; and/or "The Orthodox Way," by Kallistos Ware. To learn about pseudo-spiritual systems and the coming one world religion of Antichrist, read "Orthodoxy and the Religion of the Future," by Father Seraphim Rose. To learn about some saints, read "The Northern Thebaid: Monastic Saints of the Russian North." To see the evidence for Jesus's resurrection, read "The Case for the Resurrection of Jesus," by Habermas and Licona. To learn five good arguments for the existence of God, read "On Guard," by William Lane Craig. To learn about the biblical prohibitions of witchcraft and magic, read "Witchcraft: Exploring the World of Wicca,' by Hawkins. Pray, "Lord Jesus Christ, Son of God, have mercy on me a sinner. "Google the Holy fire. It is a miracle in Jerusalem every Easter, attesting to Jesus' resurrection

    Reply
  34. Jen Posted on April 21, 2018 at 4:19 am

    When the prana classes? Babanam kevalam! 🙂

    Reply
  35. PRANAV SINGH Posted on April 25, 2018 at 9:52 am

    What is meaning of this mantra? can we chant some else, why "BABA NAM KEVALAM", is there something specific you think?

    Reply
  36. Kristóf Szobácsi Posted on April 29, 2018 at 12:00 pm

    Your channel is absolutely amazing! I keep coming back to the videos, they are so full of wisdom… Such a focused human being you is incredible. Thank you for the daily inspiration and i hope you not going to stop making videos 🙂 Maybe you could upload a guided meditatiom on some subject you find useful and easy for beginners to grasp? It would be awesome! Thanks again brother!😊

    Reply
  37. Aditya Kumar Posted on May 4, 2018 at 3:25 am

    Thanks dada jee . Thank you so much

    Reply
  38. Reed Hardin Posted on May 11, 2018 at 1:04 am

    Should I breathe normally or in through nose out through mouth? I’ve been meditating for many months now using the nose/mouth but have to control my breathing to do so. Recently I’ve questioned if I’m doing it right so I’ve been doing some research and some people say breathe normally (which for me is through my nose) and just pay attention to it, or the tip of my nose or something. Either way I find it hard to watch without controlling, but now that I’m trying the normal breathing, I keep falling asleep. Any advice?

    Also – When people say pay attention to the sensations like the feeling or air going through my nose, should I only focus on one sensation or all sensations? I ask because it seems like if I’m going from paying attention to my chest, to my stomach, to my nose, to my throat, to my upper lip, etc. that I’m just allowing my mind to wander.

    Reply
  39. VIVEK SINGH Posted on July 19, 2018 at 5:16 pm

    Thank you !

    Reply
  40. VIVEK SINGH Posted on July 19, 2018 at 5:17 pm

    BABA NAM KEVALAM🌹

    Reply
  41. Alap Kamat Posted on August 11, 2018 at 6:54 am

    Is there any alternative to imagination? I'm really bad at visualizing. 🙁

    Reply
  42. Centauri Posted on August 23, 2018 at 4:24 am

    Thank-you. This is a wonderful meditation and video. Is it better to repeat the mantra out loud or is silent ok?

    Reply
  43. Maxim Hahn Posted on September 7, 2018 at 6:15 am

    Namaskar, very nice
    Baba Nam Kevalam

    Reply
  44. Sativa Michaela Richards Posted on October 14, 2018 at 3:47 pm

    thank you! namaskar! jai baba!

    Reply
  45. Аджна Posted on December 13, 2018 at 11:35 am

    Обожаю ваш английский. У вас такое русское произношение, что я его легко понимаю.

    Reply
  46. Madaleno Vicente Posted on February 28, 2019 at 7:54 am

    I enjoyed a lot for the first lesson/step 1! I pretend to continue…

    It was a great lesson about the principles of the meditation and the Conscience Supreme.

    Reply
  47. BlueRay Posted on March 22, 2019 at 12:59 pm

    You have helped me recognize peace, through the hardest test I've encountered

    Reply
  48. john net Posted on May 9, 2019 at 7:59 pm

    Thank you. I have been meditating for about one year for about 30 minutes in the morning focusing on a small box on the floor. Do you think I shoud stick to this practice or turn to the type of meditation described here?

    Reply
  49. Miguel Eduardo D.R. Posted on May 17, 2019 at 5:56 am

    You distill love and humour dada. Thanks for this steps for meditation. Baba bless you

    Reply
  50. TheBennyDON Posted on May 31, 2019 at 4:28 am

    Dear Dada, I gave been doing your course for about 10 weeks now. It has been very beneficial for me. However I struggle to get the same depth in my evening mediation; when I come home I'm tired and all the emotions of the day are there. Please what can I do to deepen my evening practice?

    Reply
  51. Ilanna Adler Posted on July 9, 2019 at 2:42 pm

    It is sooooo… sweeeet…

    Reply
  52. Radion Medvedovskiy Posted on August 25, 2019 at 4:42 pm

    Klass !!

    Reply
  53. NIKOS VEKRAKOS Posted on August 30, 2019 at 8:27 pm

    Namaskar!
    @Meditation Steps
    I have this question!
    How is the sound of the mantra BABA NAM KEVALAM?
    Should i get to know from my practice of meditation or
    is a very specific pattern of sound enclosed in this mantra?

    Reply
  54. p s Posted on September 1, 2019 at 7:36 pm

    Want a clarification Abt ideation. Is it the idea of manifestation of the mantra itself. That you actually experience what you are chanting or in the initial stage just visualizing.

    Reply
  55. Applauseify Posted on September 3, 2019 at 3:18 am

    большое спасибо

    Reply
  56. Veronica Grecian Posted on September 5, 2019 at 6:46 am

    Bless you Dadaji! You are a wonderful teacher, thank you!!

    Reply
  57. Progressive Ideologies Posted on September 5, 2019 at 10:41 am

    Not necessarily. This mantra. We can do wird of our own choice

    Reply
  58. Michelle Roder Posted on September 6, 2019 at 6:30 pm

    감사합니다🙏

    Reply
  59. Zen Self Posted on September 9, 2019 at 5:40 am

    Do nothing.
    Rest as awareness.

    Reply
  60. Martin ღ ツ Posted on September 9, 2019 at 5:35 pm

    infinite love is all there is – baba nam kevalam – supreme consciousness is all there is ✨✨🎇

    Reply
  61. LEELA living Posted on September 10, 2019 at 1:08 pm

    i just sit and let my mind calm down by itself. and whenever i catch my mind wandered away in thoughts, i bring it back to the present moment. i experimented before with concentrating on my breathing, counting my breaths, mantras… meditating 'on something', and it seems it was always a thinking process, trying to do it properly, not meditation, not letting go…. not surrendering.

    Reply
  62. Haim Levy Posted on September 13, 2019 at 2:26 pm

    thank you i am falling a sleep and its only 17;30 pm

    Reply
  63. Zdzislaw Szulc Posted on September 14, 2019 at 11:20 am

    Thank you dziekuje

    Reply
  64. Debanjan Barman Posted on September 14, 2019 at 1:12 pm

    Dada at the age of 12 I have taken 1st lesson at 14 2nd lesson at 16 3rd lesson now I am 18 but I can't concentrate on Sadhana please help.

    Reply
  65. Debanjan Barman Posted on September 14, 2019 at 1:13 pm

    Baba Nam Kevalam

    Reply
  66. Lelfia Khaleghi Posted on September 18, 2019 at 4:19 am

    Nicely explained, you have inspired a lot of folks. Thank you!

    Reply
  67. WiseCentaur Posted on September 21, 2019 at 4:26 am

    Your instruction is already enhancing my daily meditation practice. Thank you 🙏🏻

    Reply
  68. Zenzar Fit Posted on September 21, 2019 at 7:38 pm

    I am so happy i discovered you today. I love how you describe the details of meditation. You have inspired me to use this mantra.

    Reply
  69. alaaddin sarac Posted on September 27, 2019 at 2:39 pm

    don't clickbait you goddamn hippie

    Reply
  70. marco kokee Posted on September 27, 2019 at 7:55 pm

    hi, i´ve got a question, it is not related to this subject, but how long did it take for you to grow a beard like this, how many months. and also tanks for all of your information on the spiritual path.

    Reply
  71. Boris Nahalka Posted on September 28, 2019 at 11:35 pm

    ah ah ah ah, you skipped the body awareness before the breath observation. not good. why? because the body needs to be attended, just like the environment. if not, it will come back to you and bite you in your ass. a mantra is a tool to uplift your energies, but also it is a tool to self-hypnosis. so at the beginning of meditation, it can be useful, especially if it is a universal mantra like AUM, but later on it could be contra-productive creating kind of slumber, a dream-like state in which your own fantasies will deceive you. uff, you are using buddha metaphor (finger pointing at the moon) in a different context – shame on you! you started kind of ok, you promote mantra as a point of your concentration (Dharana), which is questionable and not necessary – it could be anything, or you can just stick to your breath and if you persist long enough, meditation (Djana) will happen.on its own accord. it is a very simple process, going from outside in, but simple doesn't mean easy. all that talk about peace, happiness and love is pure rubbish! you may discover things, but don't let anybody to preprogram you in what you should find. no! you go and see for yourself. you may discover anger and jealousy and greed… and then you may think – shit i'm doing it all wrong because i should be seeing love and peace. no! you are doing just fine, because the only way to go beyond is the way to go through. even Buddha had to go through his worst nightmares, and so will you. you see? suggestions in any form or shape in your meditation are poison or at least the tranquilliser to make you fall asleep and trapped in your fantasies. they are like a sticky tape on which your mind will attach itself. you may have beautiful dreams, but that is not the purpose of meditation, isn't it? what i'm trying to say is, that not all that this guy is saying is wrong, but some essentials ARE wrong, therefore not good enough to be a serious guide into a meditation.

    Reply
  72. Desi MacD Posted on October 9, 2019 at 3:02 pm

    Thank you for explaining in nice way.. Thank you very much

    Reply
  73. Joël Blanc Posted on October 15, 2019 at 8:13 pm

    ❤️❤️❤️❤️❤️❤️

    Reply
  74. Vicente Sanchez Posted on October 18, 2019 at 9:00 pm

    Thank you for the amazing content provided in your videos. It has reached the Mexican Caribbean. Thanks for sharing out to the world tthat which you are. Gracias. Exelente dia.

    Reply
  75. Marciel Hein Posted on October 27, 2019 at 6:37 pm

    I’m having problems with the ideation part. First of all, am I supposed to keep repeating the mantra during that part? Or asking myself the kind of questions from 10:46? He says to do that while repeating the mantra but I don’t know how to do both at the same time.

    And second, by focusing on how I feel and trying to feel Love, Peace and Joy I noticed like I’m feeling nothing when doing this. So I try to search these emotions in my memories, as if I was searching for a particular T-shirt in my cupboard. But I don’t know where this “cupboard” is in order to find the emotion-library and recall the ones needed (Love, Peace and Joy). I hope it makes sense what I’m saying.

    Any helpful suggestions? Thank you.

    Reply
  76. Junaili Rautakhet Posted on November 5, 2019 at 8:20 pm

    Lovely. Thank you so much.

    Reply
  77. Albera Cid Posted on November 18, 2019 at 2:28 pm

    Namaskar Thanks for the review Dada

    Reply
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