February 22, 2020
  • 4:15 pm معايدة صاحب الغبطةيوحنا العاشر بطريرك أنطاكية وسائر المشرقميلاد ٢٠١٩
  • 4:15 pm RITUAL MEMANGGIL ARWAH “THE BOARD GAME” – FILM PENDEK HORROR KOMEDI
  • 4:15 pm RITUALES PARA ATRAER LA ABUNDANCIA. Con Carlos Real.
  • 4:14 pm True Word of Life Church “LIVE” Worship
  • 4:14 pm World Famous Foot Model Sasha Soles Foot Worship
Deep Sleep Healing Music –  binaural beats and isochronic tones INNER AWARENESS –  Meditation music

Deep Sleep Healing Music – with binaural beats and isochronic tones INNER AWARENESS Music for Deep Sleep, Relaxation & Meditation – binaural beats isochronic tones Using frequencies between 8Hz to 4Hz, this Theta range-based binaural beat and isochronic tone music track aims to provide you with a meditative tone for directly connecting with your subconscious […]

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Calmness | Meditation Sleep Music to Fall Asleep, rest and relaxation, spiritual awakening

Calmness | Meditation Sleep Music to Fall Asleep, rest and relaxation, spiritual awakening Find Calmness with this Meditation Sleep Music to Fall Asleep, rest and relaxation, spiritual awakening by Tera Mangala Meditation Music. Meditation music can help You to overcome seemingly impossible obstacles, increase energy levels and alertness. Relaxing background music will enhance positive thinking […]

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Guided meditation for overthinking and sleep – Stress Buster

5 minute stress reliever Take your place now, sitting in a comfortable position in quiet surroundings, ready to bring down every level of thought, emotion and stress in your body. Softly close your eyes, with your hands in or on your lap. Listen to your breath. Hear it like soft waves on a beach. every […]

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Guided meditation for overthinking and deep sleep – The Autogenic Beach

Autogenic sleep meditation In the course of the next few minutes you will become heavily relaxed and clear in mind to sleep deeply tonight. Autogenic or autogenous meaning self generated or self produced, is the mind’s ability to imagine a state of being or sensation and then experiencing that imagined thought through visualisation in the […]

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My Simple Evening Ritual For a Great Night’s Sleep

One of the reasons why so many of us have a hard time falling asleep is because our brains are full of all these open loops. We’ve got all these undone things and then those undone things kind of stack on top of each other until most people are just living in this state of […]

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Let Go and Sleep hypnosis, release negative energy meditation

difficult days can somehow be overshadowed with memories of the past. please take this time for yourself, to relax, rejuvinate and release anything holding you back from enjoy the present. taking in a gentle and deep breath of acceptance of your desire to let go and just be, inhale the air, filling your lungs to […]

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How to fall asleep in 15 min: A simple guided sleep meditation

Quickly fall into a deep and restful sleep with this practical relaxation routine. Begin by preparing yourself for sleep. Position yourself in a warm and comfortable environment. Lying flat on your back with your arms by your sides. Now you’re comfortable, let’s start to focus on your breathing. Take a deep breath, in through your […]

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How to Sleep Less and Meditate More

Namaskar, good morning friends. Today I’d like to talk about how to reduce your sleeping time, without feeling tired or grumpy during the day. Sleep like eating, procreation and fear are is an instinct And the more we give in to them the more they can control us. The good news is that with a […]

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Guided Meditation for Sleep | Get a Good Night’s Rest

Hi and welcome to Headspace. Start lying down somewhere comfortable, where you’re not going to be disturbed. Just take a nice big deep breath, breathing in through the nose and out through the mouth. As you exhale just feeling the weight of the body sinking down into the bed. Letting go of any thoughts. Just […]

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Guided meditation for sleep: A Journey to deep relaxation, mind and body talkdown

This meditation is for anyone wanting to find peace in this moment, to participate in an experience of freedom to relax, observe, and possibly escape for a while. in a moment the music will change, whereby you will be sent on your travels to enjoy the delights of wandering free into a wide open landscape. […]

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