February 25, 2020
  • 11:34 am Monday 2/15/20 Faith And Obedience DVD # 41233
  • 11:34 am Faith Is the Connector to Miraculous Healing
  • 4:15 pm معايدة صاحب الغبطةيوحنا العاشر بطريرك أنطاكية وسائر المشرقميلاد ٢٠١٩
  • 4:15 pm RITUAL MEMANGGIL ARWAH “THE BOARD GAME” – FILM PENDEK HORROR KOMEDI
  • 4:15 pm RITUALES PARA ATRAER LA ABUNDANCIA. Con Carlos Real.
Headspace | Meditation | Why Focus on the Happiness of Others?

Have you ever wondered why, when you chase after happiness, it seems so elusive? I think most of us do it most of the time There’s an idea that happiness exists somewhere else Not in this moment, maybe in another place, or it’s with another person, just doing something different When we chase after happiness, […]

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Headspace | Meditation | Accepting the Mind

Think of the mind as a still pool of water Each thought is like a raindrop – it creates a ripple on the surface If it starts raining very hard or is perhaps a little windy then the pool might become so cloudy that we can’t see what’s on the bottom But the potential to […]

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Mini meditations | Experience your food

Hi and welcome to Headspace. So before you begin eating just take a moment to consider where your food has come from — where it was grown, where it was prepared, maybe where it’s traveled from. Just pausing, looking at the food, and then picking the food up. Taking a moment to smell the food. […]

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How a world-class cardiologist focuses with meditation

My name is Paddy Barrett. I’m a cardiologist. I work at Scripps Translational Science Institute. My chosen career path was interventional cardiology and what that means is you are doing the procedures putting wires etc. into people’s hearts to open up blockages. So it’s a rather intense environment. The hours are long the commitments are […]

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Headspace for Kids | Meditation for Children

Have you ever wondered why we teach our kids about looking after the body, but we don’t really teach them how to look after the mind? Teaching them about meditation at an early age would set them up for life. But we all know that sitting quietly isn’t that easy. It’s not easy for us […]

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Self-care rituals to slow down by Nicky Clinch – Rituals

I’m Nicky Clinch. I work as a transformational life coach and a holistic counsellor. I’m really introducing everyday rituals, everyday anchors… that can be part of the everyday way of self-care in our life… so that self-care isn’t a luxury, it becomes part of our living. Tips for everybody to bring slowing down more into […]

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Headspace | Meditation | Why meditation is just like riding a bike

One of the things you’ll notice about learning meditation is that there’s a lot of repetition. In many ways, it’s the same as learning any new skill. If we want to refine things, the only way to do it is by repeating it over and over again. Of course after a little while, we might […]

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Meditation Q&A: Should I Meditate with Music? – OMG. I Can Meditate!

So one of the questions that comes up is “Should I be meditating with music?” And, music is really an interesting thing because for many people, they find it very soothing, they find it very relaxing, and just meditation music in general is a wonderful tool to help us relax. But in general, what we’re […]

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How Rich Roll uses meditation to run and run and run

It’s easy to be calm and mindful when you’re in a cave. But how do you do it in the world and how do you do it under extreme duress? That’s what reveals character. As a kid I was really sort of naturally insecure until I discovered drugs and alcohol and that was like the […]

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Guided Meditation for Sleep | Get a Good Night’s Rest

Hi and welcome to Headspace. Start lying down somewhere comfortable, where you’re not going to be disturbed. Just take a nice big deep breath, breathing in through the nose and out through the mouth. As you exhale just feeling the weight of the body sinking down into the bed. Letting go of any thoughts. Just […]

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