January 25, 2020
  • 4:15 pm معايدة صاحب الغبطةيوحنا العاشر بطريرك أنطاكية وسائر المشرقميلاد ٢٠١٩
  • 4:15 pm RITUAL MEMANGGIL ARWAH “THE BOARD GAME” – FILM PENDEK HORROR KOMEDI
  • 4:15 pm RITUALES PARA ATRAER LA ABUNDANCIA. Con Carlos Real.
  • 4:14 pm True Word of Life Church “LIVE” Worship
  • 4:14 pm World Famous Foot Model Sasha Soles Foot Worship
Guided Body Scan Meditation for Mind & Body Healing

do not listen to this recording whilst driving or whilst operating machinery only listen when you can safely relax and bring your full awareness to your own complete comfort hello this is Michael Seeley welcoming you this guided meditation is a mindfulness based body scan type of relaxation and awareness and is also a light […]

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The Importance of Well-Being and Secret for Lasting Happiness

well being my sound like kind of a squishy term but what it actually refers to is fundamental to your quality of life in other words a basic sense of inner happiness but more than that well-being is based on a sense of strength and resilience inside that you can really deal with life's challenges […]

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Kate Humble on why forests are great for her wellbeing

we all have days where we feel sad or anxious I had a particular day I was feeling really miserable I went to the woods that surround my house and there was something about just that short time that gave me a sense of perspective and made me realize that the problem that had been […]

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Mindful Morning Routine - Spiritual Minimalist & Simple Living

hello friends this is your I practice mindfulness and self-care today I collaborated with Victoria so feel free to visit her for mindful night routine I usually wake up at 6 a.m. first I feed my cat and enjoy a little petting session after that I love giving myself enough time to get my day […]

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Use photography with mindfulness for health and wellbeing

the aim of this afternoon is to help you look and look again and actually see things with fresh eyes we all live very busy lives and our minds are so full of thoughts that we don't give ourselves enough time to stop and simply stare at the world around us and connect to it […]

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Loving Kindness Meditation to Develop Mindfulness and Compassion

allow yourself to get comfortable relax your shoulders relax your eyes relax your jaw you can be seated or lying down for this meditation today we'll be exploring meta or loving-kindness through this meta meditation we'll be exploring the cultivation of feelings of compassion feelings of loving-kindness for yourself and for others so allow yourself […]

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How Meditation Impacts the Brain and Implications for Health
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Sam Harris: Mindfulness is Powerful, But Keep Religion Out of It
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How to Become a Vegetarian - Ultra Spiritual Life episode 3 - with JP Sears

I'm JP Sears for you to ascend higher into the ultra spiritual realm than becoming a vegetarian is your destiny how can you become one of the chosen ones who demand to dwell at the bottom of the food chain so that we can rise to the top the spiritual depth chart as someone who […]

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Sam Harris: I'm Trying to Rehabilitate the Word "Spirituality"
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