December 7, 2019
  • 2:15 pm Greek Orthodox Church in Adelaide is up in flames on Agios Nikolaos Feast Day
  • 2:14 pm MABON: Ritual equinoccio de otoño l Sabbats Wicca
  • 2:14 pm ¿DAVID ROCKEFELLER ha muerto o ha sido SACRIFICADO en un extraño RITUAL? | VM Granmisterio
  • 2:14 pm With Us – Hillsong Worship
  • 2:14 pm Now That Your Near – Hillsong Worship
Top 3 Meditation Tips, Tricks And Resources For Beginners

Hi! We recently received the following question: Just observe your breath. Observe each inhale and exhale as if you were a neutral witness. Finding 10 minutes in your routine to practice meditation. And if this is too much, just simply try 5 minutes, and do it everyday. This is the key: do it everyday. Everyday!! A book written by an ex-Google engineer. The book is called: “Search Inside Yourself” and it gives you all the basics. You can also check the free course that we’ve created at See you in the next video!

Otis Rodgers